Milk is a nutritional product in our daily life. It is suitable for all age groups. However, not all people are suitable for drinking soymilk. In recent years, soymilk has been found to be the "magnet" of anemic patients. Let's take a look at the following: This is because the protein in soybeans blocks the body's absorption of iron. Experts explained that “Soybean protein in soymilk is rich in amino acids, and this amino acid not only does not bring more beneficial effects to humans, but it reacts with iron in the intestine to form a special chelate. This chelate cannot be absorbed by the body and it is equivalent to the beneficial iron element being “taken away†by it and become a waste product of the human body.Furthermore, the plant-based fibers in soybeans also affect the human body’s iron, zinc and other metals. The absorption of the elements." In other words, if you drink soymilk while eating iron supplement foods, the absorption rate of iron will be greatly reduced, and you will not be able to use blood. Therefore, experts suggest that when eating iron-containing foods, such as red meat, animal liver, duck blood and other foods, or eating iron supplements, it is best not to drink soy milk, the best interval between 2 to 3 hours. In addition, there has always been a misunderstanding that everyone thinks that as long as we eat iron-containing food, we can supplement it. Wei Hua Wei stressed that this is actually wrong. She said that iron in plants is hardly absorbed by the body. For example, spinach and pork blood, which are also rich in iron, can be absorbed by 70% of the pig's blood after entering the body, and less than 10% of spinach can be said to be minimal. . Therefore, when you drink milk, these iron-containing plant foods do not have to be avoided, because the food itself can not make iron, there is no milk will hinder the body's absorption of iron. Through the above article, we know that soymilk will make the condition of anemic patients even worse. It is hoped that patients with anemia will pay attention to it. In daily life, anemia patients should not blindly drink soy milk. Hospital Trolleys,Hospital Medical Trolley,Ambulance Stretcher Trolley,Hospital Emergency Trolley jiangyin chenyi medical technology co.,ltd , https://www.chenyimed.com