According to the definition of food additives by the Food and Agriculture Organization of the United Nations (FAO) and the World Health Organization (WHO), food additives are consciously added in small amounts to foods to improve the appearance, flavor and texture of the food or the non-nutrient properties of the food. substance. According to relevant information, there are 23 categories and 2,600 varieties of food additives approved for use in China, among which there are 1868 kinds of spices and flavors. The most common food additives are preservatives, colorants, bleaches, leavening agents, Flavor enhancers, nutritional enhancers, etc. At present, there are more than 16,000 kinds of additives used in the world. In fact, as long as it is a food additive used in accordance with national regulations, it is safe, because these are long-term application and screening, and it is safe to use. Only when the food additive is used in excess of the prescribed dose will it affect the human body. In recent years, the emergence of a series of food safety incidents, such as Sudan red burger, melamine milk powder, etc., have confused consumers with the concept of food additives and illegal additives. According to professionals, lean meat, Sudan red, peacock blue ... are not food additives at all, these are illegally added by illegal producers. It must be clear that food additives and illegal additives are two completely different concepts. For example, Sudan Red, which is a chemical stain, is carcinogenic and is prohibited from being used in food production in China and the European Union. Some illegal traders have joined Sudan Red in order to give food a stable color, but Sudan Red has not passed the food safety risk assessment and therefore cannot be used as a food additive. Many illegal additives are extremely harmful to the human body. Take 'shrimp powder' as an example. It is actually a rust remover commonly used in the industrial field - oxalic acid. If the body is over-consumed, it will cause nausea and vomiting. Long stones, heavy ones will be fatal. Excessive food additives are harmful to humans In addition, Song Bingbing pointed out that excessive use of food additives can also cause harm to the human body. For example, the Dyeing Shantou incident exposed by CCTV in 2011. Lemon yellow is a legal additive that can be used in fruit juices, carbonated drinks, candies, jellies, etc., but the maximum usage is 0.10g/kg. Unscrupulous traders are pursuing profits, using lemon yellow instead of corn flour, causing excessive use of additives. It is not known that the use of lemon yellow is prone to anxiety, migraine, urticaria, and sleep disorders. The newly revised Food Safety Law puts the most stringent regulation on additives in the history, not only strictly stipulates the use of varieties, scope of use, maximum use, but also implements a production license system for food additives and a strict traceability system. “This has created a 'tightening curse' for food manufacturers, which means that the use of food additives in China will have rules to follow, and there are laws to follow.†Shen Wen said. Children's food also has "additives" Nowadays, there are more and more “child-specific†foods that are exquisitely packaged and expensive, and some foods are also marked with “no additivesâ€. In fact, taking children's soy sauce as an example, carefully observe the labels of children's soy sauce on the market, and label the raw materials are water, defatted soybeans, wheat, edible salt, food additives, etc., but the additives and dosages are strictly regulated. There are five kinds of common soy sauce additives, such as the taste of nucleotide disodium, acesulfame, trichlorocoke, sodium glutamate, etc., while the food additive for children's soy sauce only contains sodium glutamate. Taste nucleotides, sodium and the like. In the current national food standards, there is no such thing as "children's food". The so-called "child-specific food" is actually a concept card played by many businesses. For the supervision of food additives for infants and young children, China has stricter management and special limit requirements. Many food additives for adult use cannot be added in the food supplement for infants and young children. It is also safe. “Therefore, when parents choose food for their children, they must first check whether there is a “QS†mark on the food packaging, and then pay attention to whether or not the “production date†and “shelf life†are marked. Finally, the ingredients list and nutrition label should be read. Wen said, "The nutrition label will indicate the content of the four nutrients of protein, fat, carbohydrate and sodium of the product. For children to buy food, foods with low sodium, low fat and less food additives should be selected." Experts also reminded that in the process of children's growth and development, if you eat foods containing additives for a long time, it will affect the health of children's liver and kidneys. Excessive intake of snacks will also affect normal dietary nutrient intake, which is very unfavorable for children's healthy growth.
Eat mutton can Qi tonic, promote blood circulation and enhance body resistance. Mutton also increase digestive enzymes, protect the stomach, helps digestion. Chinese medicine believes that mutton with blood, benefits Consumption, warm spleen, kidney impotence, liver and other effects. On
the slimming lassitude, weak waist, spleen and stomach, eat less
nausea, dizziness eyesight, lack of kidney yang, qi and blood
deficiency, cold hernia, postpartum false cold, lack of milk and other
illnesses have good effect. Especially for the elderly, physically weak men and women after childbirth.
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