Slight heat: nourishing Yang

There is a private cloud: "Summer's summer heat, steamed and boiled." As the human body in this thirsty sweats more, consumes more, and is overworked, we must not lose sight of the maintenance of the body. In addition to eating more light food, the more fragile groups of yang, it is also appropriate to supplement some of the warm ingredients.

Squid

Salmon is a tropical fish, sweet and warm. According to the "Compendium of Materia Medica" record, Astragalus has blood, qi, detoxification, rheumatism and other effects. Its replenishing function is even more obvious to people who are physically weak, post-mortem and post-partum.

Appropriate gold with Qi and blood; liver and kidney; strong bones and muscles; rheumatism

鳝鱼

Hand ripping and mixing

Ingredients: Squid

Accessories: dried chili noodles, pepper, scallion, ginger, a little,

Seasoning: salt, monosodium glutamate, chicken powder, pepper, sugar, chili oil, sesame oil

Steps: 1. Roast squid on fire;

2. Torn by hand;

3. Mix all the cruet and mix it.

Comments: bright color, mellow taste, in the blending of a large number of pepper, red pepper, the carp-based dish of this material taste unique and delicious, spicy but not greasy, hemp and delicious, more able to start Memories of the time. For a crowded meal, it is undoubtedly an unmissable share.

Carp + Tofu - Nourishing Qi

Eel + leeks - Kidney yang

Squid + leek - rheumatism

Liver and waist stir-fried

Ingredients: Pork liver, kidney flower

Accessories: scallion, sea pepper, fungus, bubble ginger,

Seasoning: bean paste, salt, chicken, starch, cooking wine

Steps: 1. Liver slices, pig kidney wash knife, into the cooking wine, chicken, salt, starch marinated;

2. After the oil temperature reaches four, add in watercress, pickle, and ginger, then pour into the liver and kidney, and stir fry quickly;

3. Flesh, scallion fry, then starch can be thicken.

Comments: This dish can be counted as a classic fried dish in Sichuan cuisine. Not only chefs will do it, family members will also show both hands from time to time. The freshness of the liver waist is matched with the richness of the pickled pepper, and the delicious taste in the mouth is only understood by people who have tasted it.

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