Research by British scientists revealed for the first time that if green leafy vegetables are cooked in boiled water, the original anti-cancer function will be lost. Medical research has confirmed that vegetables rich in sulfur glycosides help prevent cancers such as heart disease, breast cancer, lung cancer, and colon cancer. In response to the effect of different cooking methods on the anti-cancer effect of vegetables, the researchers found that the original anti-cancer component sulfur glycosides in vegetables lost up to 80% in the boiling process, while other cooking methods did not. The researchers pointed out that if you want to ingest the greatest health benefits of the vegetables you eat for a day, do not boil them. Consider cooking, steaming, or microwaves. Frying, steaming, or microwaves have little effect on sulfur glycosides, and refrigeration has little effect. ("Fujian Health News") Hematology Analyser,Blood Cell Counter Machine,3 Part Hematology Analyzer,3 Part Differential Hematology Analyzer ZSL MED , https://www.zslmed.com