Avoid! 20 kinds of foods that cannot be mixed

It is impossible to eat only one kind of food for daily meals. Always have a variety of meat and vegetables to enrich our table. However, when we eat seemingly nutritious foods, due to the improper combination of certain foods, it will cause physical discomfort, and in severe cases it will lead to poisoning and life-threatening.

·Seafood and beer are easy to induce gout

Seafood is a food that contains both purine and glycosides, and beer is rich in vitamin B1, an important catalyst that breaks down both ingredients.

If you drink beer while eating seafood, it will promote the combination of harmful substances in the body, increase the content of uric acid in human blood, thus forming a difficult row of urinary tract stones. Dr. Cao said that if there is a problem with its own metabolism, drinking beer can easily lead to a sharp increase in blood uric acid levels, induce gout, resulting in gouty nephropathy, gouty arthritis and so on.

· Eggs and soy milk reduce protein absorption

Raw soybean milk contains trypsin inhibitor, which can inhibit the activity of human protease, affect the digestion and absorption of protein in the human body. Egg albumen contains viscous protein, can be combined with trypsin in soy milk, so that the decomposition of the protein is Obstruction, thereby reducing the body's absorption of protein.

· Milk and chocolate prone to diarrhea

Milk is rich in protein and calcium. Chocolate contains oxalic acid. If the two are mixed together, the calcium in milk will combine with oxalic acid in chocolate to form a water-insoluble calcium oxalate. After eating, it will not only absorb, but also cause diarrhea. Dry hair and other symptoms affect growth and development.

· Fruits and seafood are not easily digested

When you eat seafood, if you eat grapes, hawthorn, pomegranate, persimmon and other fruits, vomiting, abdominal distention, abdominal pain, diarrhea will occur.

· Ham and lactic acid drinks are prone to cancer

Often eat sandwiches with yoghurt. Be careful with breakfast. The hams, bacon, etc. in the sandwich are eaten with lactic acid drinks (containing organic acids) and are prone to cancer. In order to preserve processed meat products such as sausages, ham, bacon, and bacon, food manufacturers add nitrates to prevent food spoilage and botulinum growth. When nitrate hits an organic acid (lactic acid, citric acid, tartaric acid, malic acid, etc.), it turns into a carcinogen--nitrosamines. Dr. Cao suggested not to eat this kind of processed meat regularly, and of course, avoid eating together with low-acid foods to avoid increasing cancer risk.

· potatoes should not be roast beef

Potato roast beef, due to the different stomach acid concentrations required for digestion of these two foods, will prolong the residence time of food in the stomach, and elongate the time of gastrointestinal digestion and absorption, causing gastrointestinal discomfort.

· Spinach and tofu are susceptible to stone disease

Tofu contains magnesium chloride and calcium sulfate, while spinach contains oxalic acid, and the two foods together produce magnesium oxalate and calcium oxalate. These two white precipitates can not be absorbed by the body, not only affect the body's absorption of calcium, but also susceptible to stone disease. Doctors suggest that if the two can eat separately, nutrient absorption will be better.

· Radish and orange easily induced goiter

Radishes produce an anti-thyroid substance called thiocyanate. If you consume large amounts of oranges, apples, grapes and other fruits at the same time, the flavonoids in fruits will be transformed into thiocyanate, which inhibits the action of the thyroid gland, after being decomposed by bacteria in the intestine. , And then induce goiter.

Daily wrong food

·Shallot mixed with tofu: calcium in tofu and oxalic acid in the onion, will combine into a white precipitate - calcium oxalate, also caused the body's absorption of calcium difficult.

· Soybean Chong Egg: The mucinous protein in the egg will bind to the trypsin in the soy milk and lose their nutritional value.

· Tea boiled eggs: In addition to alkaloids in tea, there are acidic substances, these compounds combined with the iron elements in eggs, have a stimulating effect on the stomach, and is not conducive to digestion and absorption.

· Scrambled eggs and MSG: The egg itself contains many glutamic acid components that are the same as MSG. Therefore, when MSG is fried, it will not only increase the umami taste, but will also destroy and mask the natural flavor of the egg.

·Seafood and beer are easy to induce gout

Seafood is a food that contains both purine and glycosides, and beer is rich in vitamin B1, an important catalyst that breaks down both ingredients.

If you drink beer while eating seafood, it will promote the combination of harmful substances in the body, increase the content of uric acid in human blood, thus forming a difficult row of urinary tract stones. Dr. Cao said that if there is a problem with its own metabolism, drinking beer can easily lead to a sharp increase in blood uric acid levels, induce gout, resulting in gouty nephropathy, gouty arthritis and so on.

· Eggs and soy milk reduce protein absorption

Raw soybean milk contains trypsin inhibitor, which can inhibit the activity of human protease, affect the digestion and absorption of protein in the human body. Egg albumen contains viscous protein, can be combined with trypsin in soy milk, so that the decomposition of the protein is Obstruction, thereby reducing the body's absorption of protein.

· Milk and chocolate prone to diarrhea

Milk is rich in protein and calcium. Chocolate contains oxalic acid. If the two are mixed together, the calcium in milk will combine with oxalic acid in chocolate to form a water-insoluble calcium oxalate. After eating, it will not only absorb, but also cause diarrhea. Dry hair and other symptoms affect growth and development.

Laboratory Water Distiller

Lab Water Distiller,Laboratory Distiller,Laboratory Water Distiller,Laboratory Water Distillation Equipment

ZHEJIANG FOMOS MEDICAL TECHNOLOGY CO.,LTD. , https://www.ifomos.com