Lemon, alias Yimu, Yimu fruit, lemon fruit, lime, etc., its lukewarm, sweet and sour, with Sheng Jin Chufan, detoxification, and stomach tocolysis, cough and phlegm, boost the appetite, due to taste too Acid, used more for the preparation of drinks and cooking dishes. In daily life, we often soak lemon slices in water, not only fragrance, but also a lot of good â— Pick lemon The delicious lemon color is uniform, elastic, and the surface is smooth and shiny. Lemon trees can produce smooth, delicious fruit after more than 5 years of planting. The fruits of the recently planted lemon tree are hard and rough, and the fruit itself has many white parts. If you touch it with your hand, you can know it right away, so when you pick it, you can touch it with your hand to confirm the touch. In addition, when the bottom of the pedicle is green, lemon is fresh. When you feel heavy in your hands, it represents a very rich fruit juice. When choosing lemons, you can choose thin lemons. â—Efficacy: Detoxification Lemon has always been regarded as a beauty product, it is rich in citric acid and vitamin C, both of these ingredients can prevent and dilute the skin pigmentation, make the skin white and flawless. A light lemonade in the morning can speed up the gastrointestinal motility, remove intestinal residues, and help eliminate diarrhea. Prevention of cardiovascular disease The citric acid contained in lemon has diastolic softening capillaries, increases capillary elasticity, reduces blood viscosity, ensures blood circulation, and prevents vascular arteriosclerosis. Cellulite Lemonade is extremely low calorie, with the effect of thirst, and can increase the secretion of gastrointestinal fluid and promote metabolism, which is conducive to reduce fat accumulation and prevent obesity. Prevention of urinary stones Studies have found that citric acid in lemon can inhibit the formation of calcium oxalate, often drinking lemon juice can prevent urine minerals in the kidney crystallization, and even some kidney stones can be reduced or smaller. Prevent colds Lemon is rich in vitamin c. Everyone knows that vitamin C supplementation can increase immunity and prevent colds. In the early days of a cold, drinking about 800 ml of lemonade every day can relieve symptoms such as sneezing, runny nose, and nasal congestion. Ease of morning sickness Some expectant mothers respond strongly to early pregnancy, and drinking a glass of lemonade at this time can reduce nausea and relieve morning sickness. Regularly fresh lemon or lemon peel can also relieve nerves and reduce early pregnancy response. So lemon is also called mother fruit. Lemon - Eat: 1, fresh lemon slices soaked in water well, but there is one thing to note, that is, can only be soaked in cold water, hot water will make it bitter astringent. Pay attention to the amount you put in. A cold water bottle will be enough for one, and at most thick, otherwise you will suffer. This is too slow to destroy the lemon. 2, each time a lemon peeled seeded and cut into the juicer, according to personal taste into three tablespoons of honey (the kind of Korean soup with a metal spoon), add 1 liter of water, juice can be. Adequate vitamin C, honey plus lungs beauty, good effect, good taste. 3. Add lemon juice and 1 tablespoon of honey to the hot water and drink several times a day at any time. 4, cut a piece and black tea bubble drink together. lemon Red tea 5, drink in wine. 6, slice in Coke to drink. Don't drink in Sprite because Sprite is brown water. 7, lemon peel cut into a piece can be used as a spice when cooking, put some food to eat when cooking 8, lemon can also be simmered, and the wolfberry is even stronger than orange and orange. Add lemon juice to warm water and salt, and drink it to cough up the thick phlegm accumulated in the throat. When you catch a cold, you may wish to use lemon and honey to drink water, which can relieve sore throat and reduce the discomfort of your throat. 9, dried lemon peel also has many uses, soaking in water is just one of them, there is a method can be used to wash your face, half a lemon peel in the right amount of water, cold and hot can be, soak a night, the first Two days to wash it, at this time the lemon peel has soaked soft foam, the acid has also been diluted, not stimulating, squeeze a sticky sticky, wash your face, the face skin immediately slipped, and feel It is very comfortable, and its brand name facial cleanser is not as good as its effect. It is a little troublesome. 10 pickled lemon Raw materials: a few lemons, find a clean glass bottle, a lid can be sealed, a bag of sugar Wash and dry the lemon - The glass bottle is washed and dried - lemon slices - Put a slice of lemon in a glass jar, the sugar can be a bit more, delicious - sealed for a week, pickled in the eat When using chopsticks to take a few slices with warm water, you can also put the soaked lemon slices in the cola, which is very delicious. 11, the practice of lemon tea Material: lemon, honey, sealed bottle. Do not eat too much every time you go with it. Lemons are sold in the supermarket all year round, with two lemons at a time. The bottle can also be used with ordinary honey bottles, as long as the lid is sealed and does not leak. The lemon is cut into thin slices - then filled with honey to completely submerge the lemon slices. After adding honey, the lemon slices will float up and there will always be a little exposed outside. You can tighten the lid and turn the bottle upside down several times without bubbles. Put it in the refrigerator, like it all night - you can drink it with warm water, do not look at only one or two pieces, but you can brew it many times, the taste is very strong. 12, lemon apple soda sauce Main material: 1/2 apple, 1/2 lemon, 2/3 cup of carbonated water Deputy materials: 1 teaspoon of honey, 1-2 pieces of borneol, 1 cherry Peel the apple with the core, peel the lemon, and put the two into the squeezer juice - then add the honey and mix it, then pour carbonated water into the iced cup - then add a beautiful and attractive Cherry decoration. Remarks: In low-calorie fruits, add carbonated water to increase moisture, which can give satiety. The sour taste of vitamin C contained in lemon and apple is refreshing. Add a little sweetener to everyone's taste. 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