Whether it is the parents of the candidates or the girls themselves, they are afraid that the college entrance examination is running into a “unlucky period.†In case of dysmenorrhea, it may disturb mood and affect performance. So what should be done as candidates and parents when things are unavoidable? College entrance exam girls look at dysmenorrhea Menstrual cramps are a very important thing for women. It is regulated by the nervous system. Being too nervous can lead to endocrine disorders. Therefore, some girls are more afraid of menstruation before or after the college entrance examination. Gynecologists recommend that the girls in the exam should try their best to ease their nervousness. They should not deliberately think about how the menstrual cramps are, and when they do, treat them well and let it go. Diet during the college entrance examination Candidates should not eat cold drinks before the menstrual period, do not shower, do not have cold water to wash their feet. Parents can also help the candidates smash ginger into the brown sugar to drink, the effect is good. Applying hot water bags and bed rest can relieve symptoms. If a candidate has abdominal pain and tension before the menstrual period, they will need to take some vitamins and trace elements like B vitamins, potassium and magnesium. Gynecologists recommend that the girl should drink a cup of hot milk before going to bed (milk contains more potassium), and add a spoonful of honey in the milk (rich in iron in honey). For candidates with a history of dysmenorrhea, it is recommended that they first go to the hospital for an examination to understand the cause of dysmenorrhea, and then make appropriate treatment according to the doctor's recommendations. There are many folk remedies for the treatment of dysmenorrhea. The most common and common method is drinking brown sugar water. This method is very effective. In addition, drinking ginger soup can also relieve dysmenorrhea. Tip: To avoid meeting the menstrual period, it is only necessary that some candidates want to take drugs to advance or delay menstruation. Oral medroxyprogesterone is orally administered once a day, 5 tablets at a time, and eaten continuously until the end of the examination. After 3 days, menstruation will come. Of course it is also possible to inject progesterone, 10 mg daily, and it is also continuous after the end of the test. However, since this is a forced disruption of the ovulation cycle, it is not advocated. Medton Medical , https://www.medton.cn