Eat 6 kinds of food before the college entrance exam and strengthen the brain

Tomorrow is the annual college entrance examination. Into this stage, in fact, the review has been reviewed almost, it is important to adjust the physical and mental status of candidates. At this point, the candidates should not only pay attention to rest and ensure enough sleep, diet is also very important. The following Xiao Bian gave everyone recommendations for 6 physical and brain foods:

egg

Egg protein is a high-quality protein, egg yolk is rich in lecithin, triglycerides, cholesterol and yolk, has an important role in the development of nerves, there is enhanced memory, brain puzzle effect.

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sesame

Sesame is rich in protein, fat, and essential fatty acids and linolenic acid. In addition, calcium, phosphorus and vitamin B are also high in content and are inexpensive physical fitness products.

honey

Honey is sweet and sweet, nourishing, moistening and detoxifying. In addition, it contains a variety of vitamins, trace elements, and amylases. Modern medicine believes that honey has enhanced physical fitness, improved immune function, nutrition of the heart muscle, protection of the liver, lower blood pressure and intestines.

walnut

Walnuts are rich in unsaturated fatty acids that can prevent cerebrovascular obstruction and brain supplementation. For preparing students or friends who have been in a mental work environment for a long time, it is necessary to prepare walnut or walnut powder. Walnut can also add brain English, enhance memory, eliminate brain fatigue.

However, walnuts are palliative foods that cannot be eaten too much, which can easily cause constipation and nosebleeds.

banana

Phosphorus is called the salt of wisdom, and bananas contain phosphorus. At the same time, banana is also an excellent source of tryptophan and vitamin B6. It is also rich in minerals and high-quality protein. Among them, the highest-content potassium ion contains 451 milligrams of potassium in a medium-sized banana. Eating bananas can refresh the mind and refresh the eyes.

deep sea fish

Such as salmon, eel, eel, etc., deep-sea fish rich in omega 3 fatty acids, help brain development and maintain normal brain function. Research shows that people who eat more fish have a much lower degree of brain function decline than those who do not eat fish.

Ward Nursing System

Medical Ward Nursing System

Eter Ward Information System is an indispensable important part in hospital digitization construction, which not only provides the powerful communication among doctors, nurses and patients, but also creatively offers the new functions of voice reminding, information issuing, information collection, information process, and etc. This system has truly achieved a leap of nursing quality besides the greatly decreased of the work intensity of nursing staff.

Features of Ward Nursing System:
1. Act as management center that can be linked to PC with WNS software suitable for hospital, where internal communication is needed and is easy to be operated.
2. The Master Host can support 200 extensions (Included bed extension, door extension, bathroom extension); WNS software can record and check patient information.
3.Nurse Extension can broadcast for ward area.
4.Smart Handle have LED night light.
5.Bath Extension can receive the signals of nurse arriving and ward inspection.
6. Door Extension equipped with multicolour door lamp, can indicate different situation by different colour.


ETR ward nursing system is composed of the integrated host (including operating software), management host, bed extension, smart handle extension, nurse extension, door extension, mobile extension, extra bed extension, bathroom extension, connection extension, corridor display and various extended control devices.

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Hunan Eter Medical Co., Ltd. , https://www.eter-tech.com