What is good for people who stay up late? It has become a habit for many people to stay up late, and people stay up late for the fun. Someone stays up late for work. No matter what kind of stay up late, they stay up all night and hurt the body. The spirit of the second day after the day and night is up We are all in a bad state, but it's easy to get angry. We all know that, but sometimes we have to stay up late for work or special things. If we can't avoid staying up late, then we must learn to reduce the damage caused by day and night. It is usually easy to stay up late. Get angry, this time you can drink some tea to reduce the fire. Staying up late can damage your health Staying up late can damage your health. First of all, after 11 o'clock in the evening, bodily functions should be slowly sleeping, because there will be detoxification of the liver, gallbladder detoxification, and 2 o'clock in the morning has not been a normal rest, the body is still in a more excited state, it will be easy Overdraft the body, so that the body's immune system is low, resulting in the invasion of various diseases. Second, there will be dark circles around the clock, which can lead to endocrine disorders. Some toxins will breed, causing acne and acne. Because of lack of rest, these toxins are triggered from the body to the face or everywhere, and are difficult to eliminate. Finally, people who sleep late at night are more prone to symptoms such as upsets, dryness, and heart palpitations, and often sleeping late can lead to mental malaise. There is no confidence in doing things and the mood is fickle. One night, I didn't sleep well. It was difficult to make up for a month. Therefore, it is important to sleep at night. It is recommended that you go to sleep before 11pm every night, which is good for your physical and mental health. What kind of tea is good for staying up late? Chinese medicine reminds you to drink clear liver and heat, to drink virtual drinks, use natural flowers and tea to not only meet the taste buds enjoy, but also play a good health health benefits, it is recommended! 1, osmanthus tea Take 3g sweet-scented osmanthus with boiling water, then use this boiled water to brew 5g black tea, one dose per day, frequently with drink. Good for treating bad breath. 2, Guiju tea Take 6g of sweet-scented osmanthus and chrysanthemum, and then brew with boiling water, brewing every two or three times a day to drink, this method is suitable for patients with bad breath on the stomach type, there is aroma Qingwei effect. 3, aroma tea Take 15g of musk into the casserole with boiling water, a day of tea on behalf of a good effect for the treatment of bad breath, especially for patients with bad breath, sticky mouth. 4, jasmine mint tea Take 5g of mint and jasmine, and brew with boiling water to drink. One dose per day, brewing twice, treatment of bad breath better, can be aromatic and deodorant. 5, pomegranate tea Take one or two pomegranates, remove the juice from the pomegranate, and add cold water to drink. One dose a day, it has good curative effect on patients with bad breath and accompanied by sore throat, and has the function of heat and deodorization. 6, tea Take 250g of oysters, wash and fry them with water and cook them, or you can drink è¸è peeled juice and cool water. One dose per day. There is a heat elimination product treatment of bad breath, and it is suitable for bad breath and drinking red eyes. 7, bamboo leaf tea Take 15g fresh bamboo leaves, 9g green tea into the casserole with boiling water, a dose of drinking every day, there is heat detoxification, clear the role of bad breath, apply to bad breath caused by dampness, liver odor patients, accompanied by sore throat treatment The effect is particularly good. Handheld Ultrasound Scanner,Handheld Ultrasound Machine,Medical Ultrasound Instruments,Animals Veterinary Ultrasound Scanner Mianyang United Ultrasound Electronics Co., Ltd , https://www.uniultrasonic.com
